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Choose Your Program
Nutrition & Lifestyle Assessment
145$A comprehensive assessment of your current diet and lifestyle!Valid for 30 days- Initial Assessment Of Current Diet, Health & Lifestyle
- Discuss & Establish Short & Long Term Dietary Goals
- Develop a Personalised Nutrition Plan
- Guidance on Nutrition Strategies
- Advice on Stress Management & Healthy Sleep Patterns
- Followup Consultations $70
6 Week Health & Nutrition Program
480$Intensive 6 Week transformation!Valid for 6 weeks- Initial Consultation via Zoom or Telephone
- Personalised Nutrition Assessment & Plan
- Tailored Movement & Exercise Strategies
- Weekly Coaching Sessions
- Ongoing Program & Nutritional Adjustments
- Weekly Recipes Tailored to Your Dietary Specific Needs
- Coaching On Stress Management Strategies
- Unlimited Phone & Email Support
- Nutrition Educational Materials
- Access to Fitness & Nutrition Coaching App
12 Week Health & Nutrition Program
780$The 90-Day Nutrition Journey!Valid for 12 weeks- Initial Consultation via Zoom or Telephone
- Personalised Nutrition Assessment & Plan
- Tailored Movement & Exercise Strategies
- Weekly Coaching Sessions
- Ongoing Program & Nutritional Adjustments
- Weekly Recipes Tailored to Your Specific Dietary Needs
- Coaching On Stress Management Strategies
- Unlimited Phone & Email Support
- Nutrition Educational Materials
- Access to Fitness & Nutrition Coaching App

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